Annika Soutendijk v0:40/2:16r...2 row
865
Meters
4:40.0
Time
2:41.8
Pace
44
Calories
110
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:16.0 |
| Overall Distance | 877 |
| Overall Time | 6:56.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 129 |
December 12, 2024 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 865 | 2:41.8 | 83 | 584 | 22 | 110 | |
| 0:40.0 | 126 | 2:38.7 | 88 | 601 | 23 | 106 | |
| r: 2:16 | 12 | ||||||
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 21 | 115 | |
| r12 |
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Workout Graph
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