Annika Soutendijk v0:40/0:24r...2 row
920
Meters
4:40.0
Time
2:32.1
Pace
49
Calories
130
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 936 |
| Overall Time | 5:04.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 125 |
December 08, 2024 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 920 | 2:32.1 | 99 | 641 | 23 | 130 | |
| 0:40.0 | 134 | 2:29.2 | 105 | 662 | 23 | 122 | |
| r: 0:24 | 16 | ||||||
| 4:00.0 | 785 | 2:32.8 | 98 | 637 | 23 | 139 | |
| r16 |
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Workout Graph
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