Annika Soutendijk v0:40/1:22r...2 row
878
Meters
4:40.0
Time
2:39.4
Pace
46
Calories
122
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:22.0 |
| Overall Distance | 894 |
| Overall Time | 6:02.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 129 |
November 24, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 878 | 2:39.4 | 86 | 597 | 21 | 122 | |
| 0:40.0 | 108 | 3:05.1 | 55 | 489 | 20 | 118 | |
| r: 1:22 | 16 | ||||||
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 22 | 126 | |
| r16 |
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