Annika Soutendijk v0:40/0:05r...2 row
999
Meters
4:40.0
Time
2:20.1
Pace
56
Calories
128
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,011 |
| Overall Time | 4:45.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 130 |
November 21, 2024 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 999 | 2:20.1 | 127 | 737 | 24 | 128 | |
| 0:40.0 | 129 | 2:35.0 | 94 | 623 | 24 | 112 | |
| r: 0:05 | 12 | ||||||
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 24 | 145 | |
| r12 |
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Workout Graph
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