Sign Up

Annika Soutendijk v0:20/0:10r...24 row

2,015

Meters

8:00.0

Time

1:59.1

Pace

121

Calories

158

Heart Rate

Rest Distance1,654
Rest Time11:40.0
Overall Distance3,669
Overall Time19:40.0
Average Watts207
Calories Per Hour1012
Stroke Rate29
Stroke Count238
Drag Factor213

September 05, 2023 09:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,015 1:59.1 207 1012 29 158
0:20.0 84 1:59.0 207 1013 30 127
r: 0:10 20
0:20.0 84 1:59.0 207 1013 33 142
r: 0:10 19
0:20.0 84 1:59.0 207 1013 30 150
r: 0:10 28
0:20.0 81 2:03.4 186 940 30 153
r: 0:10 28
0:20.0 82 2:01.9 193 964 30 153
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30 156
r: 0:10 26
0:20.0 82 2:01.9 193 964 30 159
r: 0:10 28
0:20.0 83 2:00.4 200 988 30 159
r: 4:00 526
0:20.0 85 1:57.6 215 1039 27 139
r: 0:10 27
0:20.0 86 1:56.2 223 1066 30 151
r: 0:10 27
0:20.0 86 1:56.2 223 1066 27 160
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 164
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30 164
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30 167
r: 0:10 28
0:20.0 81 2:03.4 186 940 30 167
r: 0:10 25
0:20.0 81 2:03.4 186 940 30 165
r: 4:00 563
0:20.0 87 1:54.9 230 1093 27 149
r: 0:10 27
0:20.0 86 1:56.2 223 1066 30 159
r: 0:10 25
0:20.0 86 1:56.2 223 1066 30 166
r: 0:10 28
0:20.0 83 2:00.4 200 988 30 170
r: 0:10 25
0:20.0 86 1:56.2 223 1066 30 170
r: 0:10 22
0:20.0 82 2:01.9 193 964 30 169
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30 169
r: 0:10 27
0:20.0 83 2:00.4 200 988 30 170
r: 0:10 27
r1,654

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.