v100m/0:20r...19 row on April 28, 2024

Edward Cain v100m/0:20r...19 row

10,000

Meters

43:19.9

Time

2:09.9

Pace

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:19.9	10,000	2:09.9	159	848	31
0:26.2	100	2:11.0	156	835	34
r: 0:20	21
0:50.2	200	2:05.5	177	909	33
r: 0:25	19
1:17.2	300	2:08.6	164	865	32
r: 0:30	21
1:44.7	400	2:10.8	156	837	31
r: 0:35	25
2:08.1	500	2:08.1	167	873	31
r: 0:40	19
2:32.5	600	2:07.0	171	886	31
r: 0:45	23
3:00.4	700	2:08.8	164	862	31
r: 0:50	16
3:25.6	800	2:08.5	165	867	31
r: 0:55	21
3:53.2	900	2:09.5	161	853	31
r: 1:00	15
4:23.3	1,000	2:11.6	153	827	31
r: 1:05	17
3:55.9	900	2:11.0	155	835	31
r: 1:00	19
3:30.5	800	2:11.5	154	828	31
r: 0:55	17
3:04.0	700	2:11.4	154	830	32
r: 0:50	20
2:39.0	600	2:12.5	150	817	31
r: 0:45	13
2:12.3	500	2:12.3	151	820	32
r: 0:40	16
1:44.4	400	2:10.5	157	841	32
r: 0:35	24
1:19.3	300	2:12.1	152	821	31
r: 0:30	19
0:49.6	200	2:04.0	184	931	34
r: 0:25	20
0:23.3	100	1:56.5	221	1061	36
r: 0:20	25
	r370

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