Mike Crenshaw 1:04:02 SkiErg
10,268
Meters
1:04:02.0
Time
3:07.0
Pace
510
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 57 |
| Stroke Count | 3659 |
| Drag Factor | 58 |
February 14, 2025 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.0 | 10,268 | 3:07.0 | 53 | 483 | 57 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 39 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 40 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 57 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 62 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 62 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 59 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 58 |
| 40:00.0 | 806 | 3:06.1 | 54 | 486 | 58 |
| 45:00.0 | 777 | 3:13.0 | 49 | 467 | 66 |
| 50:00.0 | 780 | 3:12.3 | 49 | 469 | 65 |
| 55:00.0 | 799 | 3:07.7 | 53 | 482 | 59 |
| 1:00:00.0 | 803 | 3:06.7 | 54 | 484 | 57 |
| 1:04:02.0 | 629 | 3:12.3 | 49 | 469 | 62 |
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Workout Graph
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