Mike Crenshaw 34:47 SkiErg
5,016
Meters
34:47.9
Time
3:28.1
Pace
248
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 45 |
| Stroke Count | 1594 |
| Drag Factor | 55 |
February 07, 2025 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.9 | 5,016 | 3:28.1 | 39 | 433 | 45 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 45 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 45 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 46 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 47 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 46 |
| 30:00.0 | 734 | 3:24.3 | 41 | 441 | 48 |
| 34:47.9 | 722 | 3:19.3 | 44 | 451 | 44 |
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Workout Graph
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