Mike Crenshaw 8:06 SkiErg
1,117
Meters
8:06.5
Time
3:37.7
Pace
56
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 48 |
| Stroke Count | 384 |
| Drag Factor | 69 |
November 24, 2024 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,117 | 3:37.7 | 34 | 416 | 48 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 46 |
| 8:06.5 | 471 | 3:17.9 | 45 | 455 | 50 |
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Workout Graph
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