Mike Crenshaw 55:41 SkiErg
10,020
Meters
55:41.8
Time
2:46.7
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 45 |
| Stroke Count | 2532 |
| Drag Factor | 77 |
January 22, 2024 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:41.8 | 10,020 | 2:46.7 | 75 | 559 | 45 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 44 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 44 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 43 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 43 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 42 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 45 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 43 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 48 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 48 |
| 55:00.0 | 973 | 2:34.1 | 96 | 628 | 51 |
| 55:41.8 | 122 | 2:51.3 | 70 | 539 | 46 |
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Workout Graph
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