Mike Crenshaw 54:43 SkiErg
10,020
Meters
54:43.4
Time
2:43.8
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 41 |
| Stroke Count | 2280 |
| Drag Factor | 70 |
November 27, 2023 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:43.4 | 10,020 | 2:43.8 | 80 | 573 | 41 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 41 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 40 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 42 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 40 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 39 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 40 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 40 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 42 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 45 |
| 54:43.4 | 907 | 2:36.2 | 92 | 615 | 46 |
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Workout Graph
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