Mike Crenshaw 12:32 SkiErg
2,019
Meters
12:32.2
Time
3:06.2
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 45 |
| Stroke Count | 570 |
| Drag Factor | 69 |
November 25, 2023 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.2 | 2,019 | 3:06.2 | 54 | 486 | 45 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 46 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 46 |
| 12:32.2 | 416 | 3:02.9 | 57 | 496 | 45 |
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Workout Graph
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