Mike Crenshaw 16:35 SkiErg
3,049
Meters
16:35.9
Time
2:43.3
Pace
160
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 40 |
| Stroke Count | 682 |
| Drag Factor | 73 |
November 12, 2023 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.9 | 3,049 | 2:43.3 | 80 | 576 | 40 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 38 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 41 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 44 |
| 16:35.8 | 300 | 2:39.6 | 86 | 595 | 40 |
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Workout Graph
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