Mike Crenshaw 16:35 SkiErg
3,119
Meters
16:35.4
Time
2:39.5
Pace
165
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 43 |
| Stroke Count | 712 |
| Drag Factor | 67 |
November 10, 2023 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.4 | 3,119 | 2:39.5 | 86 | 596 | 43 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 40 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 44 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 45 |
| 16:35.3 | 330 | 2:24.3 | 116 | 700 | 43 |
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Workout Graph
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