Mike Crenshaw 11:09 SkiErg
2,022
Meters
11:09.0
Time
2:45.4
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 49 |
| Stroke Count | 517 |
| Drag Factor | 103 |
November 03, 2023 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 2,022 | 2:45.4 | 77 | 566 | 49 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 44 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 46 |
| 11:09.0 | 209 | 2:45.0 | 78 | 567 | 57 |
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Workout Graph
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