Mike Crenshaw v1:00/1:00r...7 SkiErg
2,371
Meters
10:00.0
Time
2:06.5
Pace
145
Calories
| Rest Distance | 716 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,087 |
| Overall Time | 17:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 55 |
| Stroke Count | 550 |
| Drag Factor | 58 |
October 20, 2025 18:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 55 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 60 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 54 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 53 | |
| r: 1:00 | 127 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 55 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 56 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 56 | |
| r: 1:00 | 99 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 54 | |
| r: 1:00 | 19 | |||||
| r716 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.