Mike Crenshaw v1:00/1:00r...10 SkiErg
2,379
Meters
10:00.0
Time
2:06.1
Pace
146
Calories
| Rest Distance | 1,178 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,557 |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 57 |
| Stroke Count | 571 |
| Drag Factor | 46 |
October 13, 2025 17:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 57 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 54 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 55 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 55 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 56 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 58 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 57 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 59 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 58 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 58 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 61 | |
| r: 1:00 | 104 | |||||
| r1,178 |
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Workout Graph
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