Mike Crenshaw 55:21 SkiErg
10,020
Meters
55:21.3
Time
2:45.7
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 50 |
| Stroke Count | 2825 |
| Drag Factor | 64 |
May 02, 2025 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.3 | 10,020 | 2:45.7 | 77 | 564 | 50 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 52 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 53 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 52 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 51 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 52 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 51 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 50 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 51 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 50 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 52 |
| 55:21.3 | 68 | 2:36.6 | 91 | 613 | 39 |
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Workout Graph
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