Mike Crenshaw 1:01:20 SkiErg
10,029
Meters
1:01:20.8
Time
3:03.5
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 51 |
| Stroke Count | 3144 |
| Drag Factor | 63 |
April 19, 2025 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.8 | 10,029 | 3:03.5 | 57 | 494 | 51 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 49 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 50 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 51 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 52 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 53 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 52 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 52 |
| 40:00.0 | 785 | 3:11.0 | 50 | 472 | 52 |
| 45:00.0 | 778 | 3:12.8 | 49 | 468 | 52 |
| 50:00.0 | 835 | 2:59.6 | 60 | 507 | 52 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 51 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 557 | 50 |
| 1:01:20.8 | 258 | 2:36.5 | 91 | 613 | 48 |
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Workout Graph
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