Minjoon Kim v10:00/1:00r...1 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
159
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,246 |
| Overall Time | 11:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 148 |
December 16, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 25 | 159 | |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 25 | 159 | |
| r: 1:00 | 22 | ||||||
| r22 |
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Workout Graph
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