Minjoon Kim 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 126 |
December 03, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 23 | 149 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 23 | 133 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 23 | 149 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 22 | 149 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 23 | 159 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 | 157 |
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Workout Graph
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