Minjoon Kim 40:00 row
8,664
Meters
40:00.0
Time
2:18.5
Pace
500
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 123 |
August 14, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,664 | 2:18.5 | 132 | 753 | 23 | 153 |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 751 | 22 | 143 |
| 16:00.0 | 1,742 | 2:17.7 | 134 | 760 | 22 | 150 |
| 24:00.0 | 1,725 | 2:19.1 | 130 | 747 | 24 | 153 |
| 32:00.0 | 1,695 | 2:21.5 | 123 | 724 | 24 | 148 |
| 40:00.0 | 1,771 | 2:15.5 | 141 | 784 | 23 | 173 |
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Workout Graph
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