Minjoon Kim 40:00 row
8,404
Meters
40:00.0
Time
2:22.7
Pace
473
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 116 |
August 12, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,404 | 2:22.7 | 120 | 713 | 21 | 144 |
| 8:00.0 | 1,664 | 2:24.2 | 117 | 701 | 21 | 136 |
| 16:00.0 | 1,697 | 2:21.4 | 124 | 725 | 22 | 142 |
| 24:00.0 | 1,660 | 2:24.5 | 116 | 698 | 22 | 142 |
| 32:00.0 | 1,657 | 2:24.8 | 115 | 696 | 21 | 148 |
| 40:00.0 | 1,727 | 2:18.9 | 130 | 748 | 21 | 156 |
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Workout Graph
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