Minjoon Kim 40:00 row
8,341
Meters
40:00.0
Time
2:23.8
Pace
470
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 117 |
August 09, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,341 | 2:23.8 | 118 | 704 | 22 | 143 |
| 8:00.0 | 1,554 | 2:34.4 | 95 | 627 | 22 | 129 |
| 16:00.0 | 1,723 | 2:19.2 | 130 | 745 | 22 | 143 |
| 24:00.0 | 1,665 | 2:24.1 | 117 | 702 | 22 | 137 |
| 32:00.0 | 1,656 | 2:24.9 | 115 | 695 | 23 | 142 |
| 40:00.0 | 1,744 | 2:17.6 | 134 | 762 | 21 | 165 |
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Workout Graph
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