Minjoon Kim 40:00 row
8,443
Meters
40:00.0
Time
2:22.1
Pace
478
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 118 |
August 07, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,443 | 2:22.1 | 122 | 719 | 22 | 146 |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 692 | 22 | 134 |
| 16:00.0 | 1,700 | 2:21.1 | 124 | 728 | 23 | 143 |
| 24:00.0 | 1,677 | 2:23.1 | 119 | 710 | 22 | 142 |
| 32:00.0 | 1,663 | 2:24.3 | 116 | 700 | 23 | 148 |
| 40:00.0 | 1,753 | 2:16.9 | 136 | 769 | 22 | 165 |
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Workout Graph
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