Minjoon Kim 40:00 row
8,389
Meters
40:00.0
Time
2:23.0
Pace
473
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 123 |
August 06, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,389 | 2:23.0 | 120 | 711 | 22 | 150 |
| 8:00.0 | 1,627 | 2:27.5 | 109 | 675 | 22 | 139 |
| 16:00.0 | 1,673 | 2:23.4 | 119 | 708 | 22 | 144 |
| 24:00.0 | 1,655 | 2:25.0 | 115 | 694 | 22 | 147 |
| 32:00.0 | 1,682 | 2:22.6 | 120 | 714 | 23 | 155 |
| 40:00.0 | 1,752 | 2:16.9 | 136 | 768 | 23 | 168 |
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Workout Graph
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