Minjoon Kim 20:00 row
4,137
Meters
20:00.0
Time
2:25.0
Pace
229
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 124 |
August 05, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,137 | 2:25.0 | 115 | 694 | 23 | 134 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 24 | 129 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 22 | 132 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 23 | 133 |
| 16:00.0 | 823 | 2:25.8 | 113 | 688 | 22 | 133 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 24 | 146 |
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Workout Graph
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