Minjoon Kim 40:00 row
8,333
Meters
40:00.0
Time
2:24.0
Pace
467
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 110 |
August 02, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,333 | 2:24.0 | 117 | 703 | 22 | 148 |
| 8:00.0 | 1,620 | 2:28.1 | 108 | 670 | 22 | 137 |
| 16:00.0 | 1,693 | 2:21.7 | 123 | 722 | 22 | 145 |
| 24:00.0 | 1,671 | 2:23.6 | 118 | 706 | 22 | 147 |
| 32:00.0 | 1,675 | 2:23.2 | 119 | 709 | 22 | 154 |
| 40:00.0 | 1,675 | 2:23.2 | 119 | 709 | 23 | 157 |
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Workout Graph
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