Minjoon Kim 40:00 row
8,319
Meters
40:00.0
Time
2:24.2
Pace
465
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 118 |
July 31, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,319 | 2:24.2 | 117 | 701 | 20 | 150 |
| 8:00.0 | 1,641 | 2:26.2 | 112 | 685 | 21 | 139 |
| 16:00.0 | 1,678 | 2:23.0 | 120 | 711 | 20 | 146 |
| 24:00.0 | 1,659 | 2:24.6 | 116 | 697 | 22 | 150 |
| 32:00.0 | 1,645 | 2:25.8 | 113 | 687 | 20 | 153 |
| 40:00.0 | 1,696 | 2:21.5 | 124 | 725 | 21 | 164 |
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Workout Graph
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