Minjoon Kim 40:00 row
8,247
Meters
40:00.0
Time
2:25.5
Pace
458
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 118 |
July 30, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,247 | 2:25.5 | 114 | 690 | 23 | 140 |
| 8:00.0 | 1,616 | 2:28.5 | 107 | 667 | 23 | 130 |
| 16:00.0 | 1,645 | 2:25.8 | 113 | 687 | 22 | 136 |
| 24:00.0 | 1,646 | 2:25.8 | 113 | 688 | 24 | 138 |
| 32:00.0 | 1,641 | 2:26.2 | 112 | 685 | 24 | 145 |
| 40:00.0 | 1,699 | 2:21.2 | 124 | 727 | 23 | 154 |
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Workout Graph
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