Minjoon Kim 30:00 row
6,222
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 125 |
July 17, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222 | 2:24.6 | 116 | 698 | 23 | 138 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 23 | 128 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 22 | 141 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 23 | 145 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 24 | 140 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 25 | 138 |
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Workout Graph
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