Minjoon Kim 30:00 row
6,250
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
July 10, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,250 | 2:24.0 | 117 | 703 | 24 | 143 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 25 | 138 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 24 | 136 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 25 | 140 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 22 | 147 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 28 | 157 |
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Workout Graph
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