Minjoon Kim 30:00 row
6,251
Meters
30:00.0
Time
2:23.9
Pace
352
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
July 05, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 26 | 141 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 26 | 131 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 | 142 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 26 | 137 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 28 | 137 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 | 161 |
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Workout Graph
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