Minjoon Kim 3000m row
3,000
Meters
13:55.1
Time
2:19.1
Pace
170
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 406 |
| Drag Factor | 166 |
August 02, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.1 | 3,000 | 2:19.1 | 130 | 746 | 29 | 125 |
| 2:55.4 | 600 | 2:26.1 | 112 | 685 | 28 | 125 |
| 2:45.3 | 1,200 | 2:17.7 | 134 | 760 | 29 | |
| 2:45.0 | 1,800 | 2:17.5 | 135 | 763 | 30 | |
| 2:46.4 | 2,400 | 2:18.6 | 131 | 751 | 29 | |
| 2:42.9 | 3,000 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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