Minjoon Kim 7000m row
7,000
Meters
32:34.6
Time
2:19.6
Pace
400
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 118 |
August 12, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.6 | 7,000 | 2:19.6 | 129 | 742 | 20 | 139 |
| 6:35.6 | 1,400 | 2:21.2 | 124 | 727 | 21 | 137 |
| 6:28.4 | 2,800 | 2:18.7 | 131 | 751 | 20 | 138 |
| 6:29.5 | 4,200 | 2:19.1 | 130 | 747 | 20 | 141 |
| 6:30.2 | 5,600 | 2:19.3 | 129 | 745 | 20 | 139 |
| 6:30.9 | 7,000 | 2:19.6 | 129 | 742 | 21 | 142 |
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Workout Graph
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