Minjoon Kim 5000m row
5,000
Meters
23:06.0
Time
2:18.6
Pace
287
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 122 |
June 04, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,000 | 2:18.6 | 131 | 752 | 22 | 145 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 23 | 135 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 22 | 141 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 22 | 147 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 21 | 150 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 23 | 155 |
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Workout Graph
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