Minjoon Kim 5000m row
5,000
Meters
22:21.5
Time
2:14.1
Pace
295
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 128 |
May 20, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.5 | 5,000 | 2:14.1 | 145 | 798 | 22 | 159 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 23 | 143 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 21 | 156 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 22 | 160 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 22 | 162 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 22 | 177 |
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Workout Graph
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