Minjoon Kim 5000m row
5,000
Meters
22:38.0
Time
2:15.8
Pace
293
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 121 |
May 03, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.0 | 5,000 | 2:15.8 | 140 | 780 | 23 | 147 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 24 | 140 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 23 | 140 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 24 | 150 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 23 | 148 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 24 | 159 |
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Workout Graph
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