Paul Lewsley 30:00 row
6,439
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 128 |
February 01, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439 | 2:19.7 | 128 | 741 | 25 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 25 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 26 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 25 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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