Paul Lewsley 30:00 row
6,365
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 127 |
January 31, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,365 | 2:21.3 | 124 | 726 | 25 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 24 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 25 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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