Paul Lewsley 10000m row
10,000
Meters
46:51.3
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 111 |
January 28, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.3 | 10,000 | 2:20.5 | 126 | 733 | 25 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 25 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 26 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 750 | 26 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 728 | 26 |
| 9:31.2 | 10,000 | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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