Paul Lewsley 10000m row
10,000
Meters
46:15.0
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 134 |
December 05, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.0 | 10,000 | 2:18.7 | 131 | 750 | 25 |
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 25 |
| 9:21.0 | 4,000 | 2:20.2 | 127 | 736 | 25 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 25 |
| 9:04.7 | 8,000 | 2:16.1 | 139 | 777 | 26 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 807 | 26 |
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Workout Graph
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