Paul Lewsley v2000m/9:32r...1 row
2,000
Meters
8:49.0
Time
2:12.2
Pace
120
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 9:32.0 |
| Overall Distance | 2,015 |
| Overall Time | 18:21.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
September 06, 2024 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 24 | |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 24 | |
| r: 9:32 | 15 | |||||
| r15 |