Paul Lewsley 2000m row
2,000
Meters
11:10.2
Time
2:47.5
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Drag Factor | 101 |
February 27, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.2 | 2,000 | 2:47.5 | 74 | 556 | 34 |
| 2:49.5 | 500 | 2:49.5 | 72 | 547 | 34 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 546 | 35 |
| 2:46.5 | 1,500 | 2:46.5 | 76 | 560 | 35 |
| 2:44.5 | 2,000 | 2:44.5 | 79 | 570 | 34 |