Paul Lewsley 2000m row
2,000
Meters
11:15.4
Time
2:48.8
Pace
101
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
July 25, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,000 | 2:48.8 | 73 | 550 | 33 |
| 2:52.2 | 500 | 2:52.2 | 69 | 535 | 34 |
| 2:46.6 | 1,000 | 2:46.6 | 76 | 560 | 35 |
| 2:54.4 | 1,500 | 2:54.4 | 66 | 527 | 32 |
| 2:42.2 | 2,000 | 2:42.2 | 82 | 582 | 35 |