Paul Lewsley 2000m row
2,000
Meters
11:26.4
Time
2:51.6
Pace
101
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
May 10, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.4 | 2,000 | 2:51.6 | 69 | 538 | 33 |
| 2:53.0 | 500 | 2:53.0 | 68 | 532 | 33 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 522 | 33 |
| 2:54.5 | 1,500 | 2:54.5 | 66 | 526 | 33 |
| 2:43.3 | 2,000 | 2:43.3 | 80 | 576 | 34 |