Paul Lewsley 2000m row
2,000
Meters
11:12.7
Time
2:48.1
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Drag Factor | 126 |
March 29, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.7 | 2,000 | 2:48.1 | 74 | 553 | 33 |
| 2:52.5 | 500 | 2:52.5 | 68 | 534 | 34 |
| 2:46.1 | 1,000 | 2:46.1 | 76 | 562 | 34 |
| 2:49.7 | 1,500 | 2:49.7 | 72 | 546 | 31 |
| 2:44.4 | 2,000 | 2:44.4 | 79 | 571 | 34 |