Paul Lewsley 2000m row
2,000
Meters
11:26.8
Time
2:51.7
Pace
101
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 33 |
| Drag Factor | 126 |
February 18, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.8 | 2,000 | 2:51.7 | 69 | 537 | 33 |
| 2:50.1 | 500 | 2:50.1 | 71 | 544 | 35 |
| 2:51.1 | 1,000 | 2:51.1 | 70 | 540 | 35 |
| 3:02.5 | 1,500 | 3:02.5 | 58 | 498 | 31 |
| 2:43.1 | 2,000 | 2:43.1 | 81 | 577 | 35 |