Paul Lewsley 8:43 row
2,015
Meters
8:43.7
Time
2:09.9
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
February 27, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 2,015 | 2:09.9 | 159 | 848 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 8:43.7 | 889 | 2:05.8 | 176 | 904 | 24 |