Paul Lewsley 23:27 row
5,017
Meters
23:27.1
Time
2:20.2
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 129 |
August 21, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.1 | 5,017 | 2:20.2 | 127 | 736 | 26 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 23:27.0 | 777 | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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